Recognising that you need some extra help or support with your life is a big

step and you may feel overwhelmed by the therapy options available to you.

 

Our Life Therapy clinicians use your initial 30 minute free session to assess your

needs and then create a plan with you before proceeding with any therapy sessions.

 

We offer a flexible approach using specific evidence based therapies.

Our clinicians' primary therapies include:

 

Clinical Hypnotherapy

Neurolinguistic Programming (NLP)

Acceptance and Commitment Therapy (ACT),

Solution Focused Brief Therapy (SFBT),

Brainworking Recursive Therapy (BWRT)